The Truth About Balance Of Nature Fruit & Vegetable Supplements

Balance of Nature Fruits and Veggies and Fiber and Spice
UPDATE: I found a coupon code that works for Balance of Nature and tested it. You can save 35% by using code SAVE35 You must order it on recurring monthly orders and not just one-off. You can cancel your monthly subscription online anytime. This means that you don’t have to commit long-term.
Listening to conservative talk radio will have you heard of Balance of Nature through their testimonial ads. They are now advertising on Fox News regularly, so there is a lot of interest in their brand and products.
If you don’t know what Balance of Nature is or how it works, read on to find out more about their whole-food vitamin supplements.
Dr. Douglas Howard founded Balance of Nature in 1997. Dr. Douglas Howard received his M.D. after he had also studied and practiced Chiropractic. Pavlov First Medical Institute, St. Petersburg, Russia. He was inspired by his experiences abroad in medicine to pursue research in phytochemicals.
While we now know the importance of plant-based diets, there was little information about phytonutrition in the 1990s. Dr. Howard was passionate about helping people live healthier lives and knew that proper nutrition was key. He couldn’t understand how to get people eating enough vegetables and fruits to reap the health benefits of the phytochemicals being researched and better understood each day.
Dr. Douglas Howard, founder of Balance of Nature and its formulator
He was inspired to create Balance of Nature Fruits & Veggies. He believed that making vegetables and fruits more accessible and more affordable would encourage people to eat them. Lyophilization is a method he used to do this.
It is basically a freeze drying process that removes all water from fruits and vegetables. This is done to preserve the nutrients. The phytonutrients were also preserved, since the majority of produce is more than 80% water.
The dehydrated produce was then pulverized and made into powder. These powdered foods were then blended and encapsulated. That’s what you find in every Balance of Nature capsule today. This video explains how it all works.

It appears that it is fruits and vegetables…in capsules, as hard as it may be to believe. This leads to many questions.
Is a capsule sufficient to make it effective or is it a small amount?
Is it possible to get a better nutrition by taking Balance of Nature?
These are the same as multi-vitamins?
What does Balance of Nature cost you?
Are they even real in their TV and radio ads?
These are all great questions. Let’s dive into the facts about vitamin supplements and examine the pros and cons of Balance of Nature. Balance of Nature and Dr. Howard seem to be very active on their Facebook pages. Feel free to ask any questions.
It appears that they have set a serving size of 3 Fruits capsules, and 3 Veggies capsules. Perhaps a single capsule is not enough to make the product effective. However, if you take the recommended dosage, you will get the nutritional equivalent to 10 servings of fruits or vegetables.
Is it enough to eat 10 portions of fruits and veggies each day? Yes. These supplements shouldn’t be taken in place of whole fruits and veggies, but they can be used in conjunction with fresh produce.
Balance of Nature can be described as a multi-vitamin. To “fill in the gaps”, Balance of Nature is taken with a healthy diet. It appears that they also offer a fiber supplement. These Balance of Nature products are not meant to replace whole foods, but rather supplement them, just like vitamins.
Multi-vitamins can be taken as extracts, isolates or synthetics in a laboratory. Your multivitamin may contain the daily recommended amount of Vitamin C. However, it is in the form ascorbic acid, which has been created in a laboratory and separated from all other nutrients that it could normally be found in whole foods.
This is not to mention the fact that there has been a lot research on multivitamins and almost all of it says that they don’t work. However, research on fruits and veggies has shown overwhelming evidence of the nutritional benefits that eating whole foods provides.
Research on Balance of Nature has been very sparse. There are no studies done on specific supplements. There is a lot of research that has been done on fruits and veggies in their whole form but not in their frozen, dried, or powdered form.
However, there is a lot of anecdotal evidence. Trustpilot has a wealth of Balance of Nature reviews. They have very high ratings. Nearly all of the negative reviews are focused on customer service and not the product. Balance of Nature has received many positive reviews online.
Balance of Nature Fruits & Veggies
Reviews from Jessica at Pretty Providence and Tara from Mom Knows Best can be found, along with positive ratings from sites like My Greens Daily or User Beets. Their Amazon listing has a lot of feedback, with a rating of 4.3 out 5.
However, not everyone gets glowing reviews. It seems that negative feedback is mainly directed at customer service and the price of the products. This criticism seems fair.
You can order Balance of Nature Fruits & Veggies retail for $89.95 (one-time purchase), or Amazon for $99.95. You can save money by signing up for a monthly subscription at $69.95 per month. UPDATE: Coupon code SAVE35 will save you 35% on your first order when you sign up for the monthly service.
It seems like cancelling a subscription was a bit complicated in the past. The website did not have an account modification option, so you had to call to cancel. This is the reason for most of the negative reviews. People had difficulty getting through or getting a return call. They have now added functionality to their website as of January 2021. This is a welcome addition that allows customers to manage and modify their subscriptions and accounts online.
Balance of Nature seems to be very active on social networks. Every review, comment and complaint they receive is responded to. They seem to be aware of the problem. As of now, several of their comments are referring to a website redesign that will allow customers online management of their accounts. This would be welcome.
This brings us to the final question: What’s the deal? Are they just actors reading from a script? Is that even possible?
This is a question that Balance of Nature cannot answer. This question is frequently raised by their commenters. They always respond that the testimonials were not solicited and are unscripted. These are real customers who call in to share their true experiences.
The video ads offer a chance because the customers in the ads list their occupations and names. An amateur sleuth would be able to identify these people and contact them to verify their authenticity. This would be a fascinating exercise.
It’s a great idea that someone has managed to make capsules from fruits and vegetables. Worst-case scenario, they’re just as ineffective and cost as much as multivitamins. The best thing about them is that they give you the same nutrition as whole fruits, vegetables, and provide your body with what it needs to be healthy.
It’s definitely worth the effort! Last reminder: Balance of Nature offers 35% off your first order if you sign up to receive monthly orders. Cancel online at any moment. I have contacted them directly. The code is active and works.
Affiliate Disclosure: This article was not written for free. All opinions are based on my honest experiences. I am a real customer of Balance of Nature. After publishing my article, I signed up for the Balance of Nature affiliate program in order to become a web affiliate. I don’t include any affiliate links within my article. However, I receive a commission only if the coupon code was used to make a purchase.